We are fully re-open for all our time-tabled classes.

NEW class, starting Wednesday 14th July, 5:30pm- (resistance) Bands.


Download our latest timetable here.

Find us on Facebook to get the latest information from SSWC. 

We are SSWC and our goal is …..

To help create a healthy active lifestyle movement across the region by helping people understand basic nutrition and the importance of regular exercise and activity. We think we can provide a unique experience, with a real community feel delivered to you by a team that genuinely cares that you achieve your goals.

SSWC is Shipley and Saltaire’s only Wellness Centre, offering information and support to all our community on achieving a healthy, active lifestyle that is easily and totally attainable.

We offer advice on weight management/ toning up, provide 1 to 1 support and classes to achieve your Level 10 goals, whatever they may be.

Our services are tailored to suit your individual needs, all classes are lead by fully qualified coaches, so please take a look through our website and give us a call or drop in for a cuppa and a chat. You’ll be more than welcome. Oh, and your first class is free.

Check out our video for more of a taste of what we do.

We choose and are proud to work alongside the number 1 nutrition company in the world-HERBALIFE. Their drive, passion & ethics are second to none and are forever improving and adapting to make sure they stay at the front of their and our field. We use their products and know they work.

We run many fitness classes 6 days of the week, during the day and evenings, and these are suitable for every age and ability.

Check out our Fitness page for more information.

We are also very bike friendly and hold an accreditation (Bronze) from City Connect in being proactive in getting our staff and customers to travel more sustainably. Ask us for more details of what we can offer cyclists.

We may be just what you are looking for! However, don’t just take our word for it, read what our clients and customers have to say about us.